The world of mountain biking can be intimidating, but if it's something you want to pursue, we will be glad to help you. For somebody who is for the very first time attempting, it is overwhelming. But don't hold yourself back.
Mountain bikes are different from regular bikes you find on roads, which goes for the rider. Taking precautions is a must for anyone participating in this sport. Before committing to this sport, you must know about the accessories needed while mountain biking. If you are not sure how to categorize your riding style, read our article on mountain biking for beginners.
Is Mountain Bike Clothing Necessary?
Special mountain bike clothing is not necessary when you first start. You should just focus on having fun. You'll need a synthetic t-shirt, athletic shorts, and running shoes to get started. For a time. However, if you want to progress to longer rides and more difficult terrain, it's good to learn more about what to wear for mountain biking. The right gear and clothing can help you avoid a trip to the hospital.
Mountain Biking Clothing Tips
Padding and finger coverage are two features that distinguish mountain bike gloves from road cyclist gloves. Because mountain bike grips are padded, having padding in gloves is optional. For longer rides of several hours or more, you may appreciate the added comfort padding provides. Gloves without padding, on the other hand, are lighter, more relaxed, and allow you to maintain a better bar feel, which is useful when making steep, fast, or technical descents.
It is always important to have the best mountain bike helmet to protect your head. Head protection is beneficial in any cycling discipline, but it is especially important on a mountain bike. You'll be traveling at high speeds on singletrack trails, with rocks and potential stopping points everywhere. Trees, sticks, roots, and rocks are obstacles that add to the fun of mountain biking but can also cause a crash at any time.
Unlike road cycling helmets, most mountain bike helmets have a detachable visor or peak that protrudes over your brow. This shields your eyes from the sun while also shielding your face from low-hanging branches and rain.
- Glasses and goggles
In contrast to road cycling sunglasses, the best mountain bike sunglasses are typically interchangeable or self-adjusting to account for the rapid changes in light and darkness during a mountain bike ride. Mountain bikers often wear sunglasses with tinted lenses that reduce glare and minimize the contrast between bright and dark conditions on mountain trails.
- Knee Pads
- Cold-Weather Clothing
Outerwear has fewer mountain bike-specific designs. With this jacket, you'll have better front-end wind protection, better shoulder comfort, and more coverage when you lean forward in the saddle. Additionally, it should come with a helmet-compatible hood. A waterproof/breathable jacket is essential for serious protection. Some riders use a featherweight shell that packs small enough to fit in a jersey pocket for short rides in moderately cloudy weather.
- Insulating layers
A long underwear top or a lightweight fleece jacket can provide the wicking and warmth you require for your upper half. Avoid cotton in favor of wool, polypropylene, and nylon.
- Tights and Pants
- Biking Footwear
There are two types of mountain bike shoes: flat pedal and clipless. Many of the best flat pedal MTB shoes resemble sneakers or skate shoes, and these are designed to be used with flat pedals and have a textured or sticky surface on the sole for the pedal pins to grip. Lace-up shoes are more common than the Boa or ratchet systems found on most road bike shoes.
Clipless shoes have a cleat bolted to the sole that engages with the pedal mechanism to provide a more secure connection between the rider and the bike. Because of the improved power transfer and efficiency they provide both climbing and descending, almost all racers prefer clipless systems. Clipless shoes are classified into two types: XC shoes, which are lighter and resemble road shoes, and gravity shoes, which resemble sneakers.
You can wear almost any type of sock for mountain biking, but if you want the best sock available, go for a long and relatively thick one. This will protect your legs from rain and mud, but you can go a step further and get waterproof socks, as many mountain bikers do. Not only will your legs remain warm and dry, but so will your feet, as water will not be dripping down into your shoes.
Some riders go a step further and buy waterproof shoe covers, which slip over the top of their shoes and keep water from getting into their feet. Cycling socks that are lightweight and breathable are ideal for warm-weather riding.
Summer Clothing For Mountain Bikers
Mountain biking in the summer or warmer weather requires striking a balance between staying cool and safe. Look for sweat-wicking jerseys and better-ventilated shorts for summer riding. Consider riding the climbs with your knee pads attached to your backpack or fanny pack rather than on your knees - this keeps you cool on the climb while still protecting you on the descent.
Mountain biking is an excellent way to get outside, enjoy nature, and get some exercise. We hope that we have given you all the information you need about mountain biking clothing.